Dfinixion se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Dfx glute lab |
Dfx 360 |
Dfx 360 |
Dfx 360 |
Strong up |
||
08:00 | Dfx 360 |
Strong up |
Dfx 360 |
Dfx glute lab |
Dfx 360 |
||
09:30 | Dfx glute lab |
Dfx 360 |
Dfx 360 |
Dfx 360 |
Strong up |
Dfx 360 |
|
10:30 | Dfx 360 |
Strong up |
Dfx Strong full body |
Dfx glute lab |
Dfx 360 |
Dfx 360 |
|
14:15 | Dfx 360 |
Strong up |
Dfx 360 |
Dfx glute lab |
Dfx 360 |
||
16:00 | Dfx 360 |
Strong up |
Dfx 360 |
Dfx glute lab |
|||
16:30 | Dfx 360 |
||||||
17:00 | Dfx 360 Dfx glute lab |
Dfx 360 Strong up |
Dfx 360 Dfx Strong full body |
Dfx 360 Dfx glute lab |
|||
17:30 | Dfx 360 |
||||||
18:00 | Dfx 360 Dfx glute lab |
Dfx 360 Strong up |
Dfx 360 Dfx Strong full body |
Dfx 360 Dfx glute lab |
|||
18:30 | Strong up |
||||||
19:00 | Dfx 360 rest Dfx glute lab rest |
Dfx 360 rest Kb 360 rest |
Dfx 360 rest Dfx Strong full body rest |
Dfx 360 rest Kb Strong rest |
|||
19:30 | Dfx 360 |
||||||
20:00 | Dfx 360 Dfx glute lab |
Dfx 360 Strong up |
Dfx 360 Dfx Strong full body |
Dfx 360 Dfx glute lab |
|||
21:00 | Dfx 360 |
Dfx 360 |
Dfx 360 |
Dfx glute lab |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Dfx 360 |
Dfx glute lab |
Dfx 360 |
Strong up |
Dfx 360 |
||
08:00 | Strong up |
Dfx 360 |
Dfx 360 |
Dfx 360 |
Dfx glute lab |
||
09:30 | Dfx 360 |
Dfx glute lab |
Dfx 360 |
Strong up |
Dfx 360 |
Dfx 360 |
|
10:30 | Strong up |
Dfx 360 |
Dfx Strong full body |
Dfx 360 |
Dfx glute lab |
Dfx 360 |
|
14:15 | Dfx 360 |
Dfx glute lab |
Dfx 360 |
Strong up |
Dfx 360 |
||
16:00 | Dfx 360 |
Dfx glute lab |
Dfx 360 |
Strong up |
|||
16:30 | Dfx 360 |
||||||
17:00 | Dfx 360 Strong up |
Dfx 360 Dfx glute lab |
Dfx 360 Dfx Strong full body |
Dfx 360 Strong up |
|||
17:30 | Dfx glute lab |
||||||
18:00 | Dfx 360 Strong up |
Dfx 360 Dfx glute lab |
Dfx 360 Dfx Strong full body |
Dfx 360 Strong up |
|||
18:30 | Dfx 360 |
||||||
19:00 | Dfx 360 rest Strong up rest |
Dfx 360 rest Kb 360 rest |
Dfx 360 rest Dfx Strong full body rest |
Dfx 360 rest Kb Strong rest |
|||
19:30 | Dfx glute lab |
||||||
20:00 | Dfx 360 Strong up |
Dfx 360 Dfx glute lab |
Dfx 360 Dfx Strong full body |
Dfx 360 Strong up |
|||
21:00 | Dfx 360 |
Dfx glute lab |
Dfx 360 |
Dfx 360 |